Prehab:Physical Therapy, Rehab4.63.0
Publisher Description
Prevent injuries, improve mobility with stretch, strength & rehab home exercises
Access state of the art physical therapy, fitness programs, and workouts online in the comforts of your own home or gym! [P]rehab is a team of world renown Doctors of Physical Therapy & Certified Strength Coaches dedicated to helping you take control of your health with exercise & education from the palm of your hand.
The Prehab app is the anti-barrier solution to keeping your body healthy. Prehab programs & workouts are safe & effective; they feature preventative rehabilitation exercises & education that teach you how to get out of pain, avoid injury, and optimize your health.
GET OUT OF PAIN WITH DIGITAL PHYSICAL THERAPY
• Avoid common problems associated with going through the traditional healthcare system
• Save an average of $2,800 with easy-to-access exercise & education material compared to your average costs of in-person healthcare services for a similar duration.
PREVENT INJURIES AND OPTIMIZE YOUR BODY WITH DOCTORS YOU CAN TRUST
• Learn how to exercise properly to get out of pain, avoid future injuries and maximize your performance & health.
• Easy to digest physical therapy education videos & resources to learn about your body
TAKE CONTROL OF YOUR HEALTH ANYWHERE AT ANYTIME
• Zero wait times, no hidden fees, no barriers to entry!
• Remember, these programs are available to you at your fingertips from
anywhere in the world
KEY FEATURES
1. 50+ Programs - Unlimited access built on principles of load management, specificity, progressive overload, muscle group ratios, and many more scientific principles
2. 80+ Classes - Follow along class style videos led by a Doctor of Physical Therapy or a Strength Coach
3. 100+ unique workouts - Mobility, warm up, strength, performance & more!
4. 3000+ Exercise Video Library - Search through detailed step-by-step instructional videos that teach you how to move properly, perform, what to feel, and which mistakes to avoid.
5. BodyScan - Find your perfect program with the help of our intake BodyScam built to pinpoint exact solution for your needs.
6. Custom Workout Builder - Build your own custom workouts & save your favorite exercises/routines
7. Programming that fits you - Choose from rehab, prehab, mobility, performance, and fitness programs
8. Alternate Exercises - every exercise can be swapped to an alternative exercise if its too challenging
9. Growing Library - New exercises, programs, workouts and guides added regularly so you always have fresh content to consume.
About Prehab:Physical Therapy, Rehab
The company that develops Prehab:Physical Therapy, Rehab is [P]rehab. The latest version released by its developer is 4.63.0.
To install Prehab:Physical Therapy, Rehab on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-06 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Prehab:Physical Therapy, Rehab as malware as malware if the download link to com.prehabguys.prehabapp is broken.
How to install Prehab:Physical Therapy, Rehab on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Prehab:Physical Therapy, Rehab is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Prehab:Physical Therapy, Rehab will be shown. Click on Accept to continue the process.
- Prehab:Physical Therapy, Rehab will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
Program Details
System requirements
Download information
Pricing
Version History
version 4.63.0
posted on 2026-10-06
version 4.17.0
posted on 2025-04-03
Getting out of pain and preventing injury from the comforts of your home means our app is always evolving. With this update, we’ve fixed a few underlying issues to give you the most seamless experience possible. Happy prehabbing!
Bug fixes and performance improvements!
version 4.16.3
posted on 2025-03-06
Getting out of pain and preventing injury from the comforts of your home means our app is always evolving. With this update, we’ve fixed a few underlying issues to give you the most seamless experience possible. Happy prehabbing!
version 4.2.3
posted on 2024-02-06
This update includes the release of an entirely new backend to support your amazing prehab experience! This backend will help address some of the bugs that you may have experienced, faster video loading, a new video player, and allows us to begin releasing a host of exciting new features for you guys!
version 4.0.1
posted on 2023-09-26
Bug fixes
version 4.0.0
posted on 2023-09-20
Prehabbing your body just got easier with the release of a highly requested feature - Daily Prehab! This new and exciting feature provides short, daily exercises specially curated to fortify the most commonly injured areas of your body. Short on time? Daily Prehab is feasible in just a few minutes.
Like the magic of compounding interest, performing these daily exercises will provide compounding benefits to your body, making you stronger and more resilient with each passing day.
